Wednesday, November 30, 2011


It's incredible that I seriously thought that all of the pain that I experience on a regular basis was "normal". It's not uncommon for me to hurt if someone pokes me in the arm or for my back to hurt, but I just recently found out that this is not ok. It turns out that my body is incredibly inflammed and that is why I hurt so much all over. I seriously was beginning to think that I was just lazy and the weight that I have gained was the culprit itself. Fortunately, that's not true! Sure, the weight gain hasn't helped, but when I'm feeling good physically I actually enjoy doing things...go figure!

I am working with a chiropractor to get better. I see them three times a week and have changed my diet to eating gluten free and reducing my dairy intake to help the inflammation go down. I am hoping that soon enough I will feel up to working out again and be able to enjoy it. For now, I am taking it one day at a time.

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