Tuesday, February 11, 2014


With only being a couple of weeks away from the settlement on our house, I've really been thinking about what things we should be changing. It's no secret that my in-laws and I do things a tad bit differently and that's been a source of contention at times.

One of the things I was really moving towards when we lived in our apartment was to eat less processed foods. Now, don't get me wrong, I love me some boxed muffins and stuff, but there are so many things out there that are full of unnecessary chemicals and preservatives and it really bothers me. As with anything, it's all about finding and creating a balance.

I love food, but I've noticed that I'm sensitive to a lot of things which makes it very difficult. I'm even allergic to sweet-n-low and try to avoid sweeteners in most things. Some days I have a dairy sensitivity and I can get a stomach ache with so many foods. It's annoying really and it makes me want to change the way I'm eating.

I'm excited to say that I've looked into getting low-pasteurized, hormone and antibiotic free milk! It seriously makes me SO excited to try. Of course, it's more expensive, but I figure that I can work it into the budget if it really makes a difference in the way I feel.

I'm tired of always feeling bad and I've been eating clean for a couple of weeks now so that's helped. I'm not sensitive to grains, but know that whole grains are healthier in general and I want to try to make my own bread again...just so I know exactly what's going in to our food.

I've chosen to make Matthew's baby food so that he has the same benefits as well. I'm slowly working towards getting some organic veggies into his diet and for some foods we have chosen to purchase organic purees or jarred food because they are grown in a controlled environment and is supposed to be safer (root vegetables?).

Either way, adopting a healthier lifestyle will benefit us all and I can't wait to teach Matthew how to have a healthy relationship with food!

1 comment:

Jenn @ Bliss to Bean said...

SO proud of you and yes, once you open this door, everything will get easier! I can't stop reading bout how awful some of our foods are. You are doing such a great job, showing Matthew the way to be healthy and live a good life! I'm excited for your new healthy milk find!