This past week went pretty well work out wise, but I could have done better with eating. Here's a quick overview:
- I went to the gym a grand total of 4 times this week! Two times with a trainer, one Zumba class, and one Body Combat class. And yes, this is the most I have gone in one week.
- Soda is still out of the equation...yes, it makes me sad, but I'm dealing really well without it.
- I have a work out buddy now! She helps with the motivation to go because if we've made plans to go, then I will show up!
- Could have done better food-wise, but pms makes me crave chocolate and I cave for my own sanity.
Starting Weight: 196
Today's Weight: 194.4
Weight Loss to Date: -1.6 pounds!!!
The goal this week is to eat a little better and continue the good streak in the gym!